Which mental disorder do you have?
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Question 1/5
When something stressful happens, you usually…
Overthink every possible outcome
Feel overwhelmed and shut down a bit
Stay calm and try to solve it logically
Distract yourself and avoid thinking about it
Question 2/5
How do you handle your emotions?
I analyze them constantly
I feel them very deeply
I manage them and keep things balanced
I try not to deal with them directly
Question 3/5
What do your thoughts feel like most of the time?
Fast and hard to turn off
Heavy and emotional
Clear and organized
Random and all over the place
Question 4/5
How do you react to uncertainty?
I worry and try to predict everything
I feel anxious or uneasy
I accept it and adapt
I ignore it and hope for the best
Question 5/5
What do you struggle with the most?
Overthinking
Emotional ups and downs
Pressure to stay in control
Staying focused or consistent
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